Jeddy Bowen received a BA in Psychology from Samford University and a Masters in Biblical Counseling from Dallas Theological Seminary. She provides counseling to adults and adolescents dealing with depression, anxiety, relationship conflict, low self-esteem, and who have experienced trauma or sexual abuse. Jeddy is also certified in Prepare Enrich and offers pre marital counseling.
Her goal in therapy is to establish a trusting relationship through providing a safe environment for clients to increase self-awareness and to better understand their current concerns as well as past experiences. Through therapy, she hopes to partner with clients as they move towards healing and living a life of authenticity.
Jeddy also works as a skills trainer at Restoration, which allows her to spend intentional time teaching the skills necessary to effectively manage the stresses that life presents. Her DBT training allows her to teach mindfulness skills, distress tolerance, emotion regulation, and interpersonal effectiveness, helping clients to take control and lead a life worth living.
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