Lindsey received her Bachelor of Arts in Art Education at Texas Christian University and earned her Master of Arts in counseling at Denver Seminary. She is a Licensed Professional Counselor in the state of Texas. Lindsey has experience in partial hospitalization, intensive outpatient, and school counseling settings where she had the opportunity to work with clients struggling with behavioral issues, depression, anxiety, trauma, anger, and family conflict.
At Restoration Lindsey provides individual counseling for adolescents and young adults. Her goal is to create a safe environment where clients can grow in self-awareness and then participate in an enhanced lifestyle of personal, relational, and spiritual health.
Lindsey is also a Dialectical Behavior Therapy skills trainer at Restoration where she is able to provide individual and group DBT skills training. She enjoys teaching and helping clients implement mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness into their lives so they can live an effective and balanced life.
Blog written by Lindsey Baumgarten: